Among many sources of 3 and 6, additives such as seeds, nuts, vegetable oils and vegetable oil-based spreads are the richest source, however, eicosapentaenoic acid (EPA) and DHA 3 can be found in seafood, particularly fatty or oily fish, and supplements like fish oils, while ARA 6 can be located in meat and eggs (Sidhu, 2003), as well as smells and odors that are undesirable, issues with stability, high cost, and challenges in purifying because of the small levels of DHA and EPA fatty acids ( Figure 1 3.1 Sources of long-chain polyunsaturated fatty acids 3.1.1 Microbial sources Microorganisms such as bacteria, fungi, algae, mosses, and protozoa can manufacture diverse polyunsaturated fatty acids (PUFAs) through aerobic and anaerobic pathways ( Schizochytrium sp , Yarrowia lipolytica , and Mortierella alpina , have been successfully utilized as primary sources of DHA, EPA, and ARA, respectively
And research shows that sulforaphane can decrease neuroinflammation.[8] Sulforaphane also has neuroprotective benefits
doi: 10.1021/bc060173z
Physicians should weigh the potential therapeutic benefits against the risk of adverse outcomes
V.RossiniV.Frances-CuestaC.Tolosa-EngusV.et al
