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Also, youll want to get the methylcobalamin form of B12, because it is superior

Since it is a water-soluble vitamin and your body uses just what it needs at that time and eliminates the excess through the bodys normal waste process, it cannot build up in your system

Inositol, one of the components in MIC/B-12 injections, is believed to aid in the absorption of nutrients in the intestines

Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain

The Core Question: Demystifying the 5-Amino-1MQ Half Life Lets be direct