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Deficiency in B12 is more common than many people realize, and its symptoms often develop gradually, making them easy to overlook

Ketohexokinase C blockade ameliorates fructose-induced metabolic dysfunction in fructose-sensitive mice

Levels of malondialdehyde (MDA), a TBARS, were significantly elevated in blood, serum, peritoneal fluid, and follicular fluid in endometriosis patients when compared to control groups [58,59,60]

Sublingual is probably slightly better than oral B12 capsules but I dont think the difference is that huge