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Conflict, Life Interruption & Politics (04:06:14) Social Media, Attentional Disruption & Deep Work (04:15:39) Meditation & Sense of Self (04:19:02) Sam Harris & Waking Up App, Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous, Social Media, Neural Network Newsletter Disclaimer Title Card Photo Credit: Mike Blabac Day 105 Developing a Rationale Approach to Supplementation for Health & Performance In this episode, I explain how to design a supplementation protocol to support maximum mental and physical health and performance depending on your specific needs, nutrition, lifestyle and finances
Before you begin your journey, it is essential to understand the investment involved
Evidence shows collagen synthesis, actin remodeling, and cell migration support systemic tissue repair and recovery
Clinical trials would need to assess both hemodynamic parameters and clinical outcomes including walking distance, pain scores, and amputation rates to establish therapeutic benefit
Hypoxia, HIF1 and glucose metabolism in the solid tumour
