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It isnt magic, but it does help you to use your mind in a fundamentally different way, taking away your desire to smoke so you will no longer see smoking as something you like you will see it for the danger it really is. Brighter things are on the horizon

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Dr Khaitan also recommended cold turkey as the best way to quit smoking, although she acknowledged the challenge and suggested nicotine patches or professional counselling as alternatives

Nicotine Absorption Rates In Vaping vs Smoking Nicotine absorption rates in vaping versus smoking can vary greatly depending on the delivery method

doi: 10.4103/2008-7802.158177 48