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However, some rare side effects of too much vitamin B12 can include: Headache Weakness Nausea Diarrhea Tingling sensations in the hands and feet Allergic reactions or skin rash (uncommon) When To Seek Medical Advice Risk of vitamin B12 deficiency: Groups at a higher risk of vitamin B12 deficiency include older adults, people who only eat plant-based foods (vegans and vegetarians), and those with certain chronic conditions (gastrointestinal disorders that can affect vitamin absorption)

Learn more and get started Are you curious how Vitamin B12 therapy can support your wellness

I then noticed that my medication had been changed from Hydroxocobolamin to Neo-Cytamen and the difference in the ingredients were Acetic acid in the latter

Red blood cells and oxygen delivery B12 is required for producing normal, functional red blood cells

If you have a vitamin B12 deficiency, you might feel symptoms like fatigue, weakness, or tingling in your hands and feet