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Limited evidence also suggests that B12 may support important brain functions such as memory, and may benefit heart health 1 , 2

[23] Its important to follow the schedule provided by your provider and not to exceed the recommended dose or frequency

Vitamin B12 given as hydroxocobalamin is usually intended for the muscle, and a needle that is too short can deposit it in the fat layer instead

Also, those who have anemia or are vegetarian or vegan will want to consider a B12 regimen, as vegetable-based diets generally dont contain the amount of B12 that you need to thrive

Proper storage from day one eliminates this uncertainty and maximizes your treatment outcomes