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For example, if you usually smoke during your break at work, plan to go for a walk instead

According to the American Lung Association: "Black men and women are more likely to develop and die from lung cancer than persons of any other racial or ethnic group." In 2011, the Food and Drug Administration's Tobacco Products Scientific Advisory Committee published a report stating menthols may be more addictive than regular cigarettes, particularly amongst young people, and therefore harder to give up

Both pods utilise Vaporessos COREX coil technology, renowned for delivering strong, consistent flavour and enhanced coil longevity

Beginner-friendly options like prefilled pod systems, cigalikes, or starter kits with high-nicotine e-liquids (like 18mg or nicotine salts) are ideal

Menthol cigarettes make up nearly 40% of the U.S