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Plus, menthol cigarettes are notoriously tougher to quit than normal cigarettes

It challenges you to find groups of four items that share something in common, and each group has a different difficulty level: green is easy, yellow a little harder, blue often quite tough and purple usually very difficult

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It enhances immune function and promotes healing of the gastric lining, which helps reverse precancerous changes and reduces the risk of malignant transformation

So here are some items that you do NOT want to pack in your checked baggage