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Quitting Smoking Quitting smoking is often difficult, and may take multiple attempts, but the longer a person is able to stay quit, the more the body gets to heal from the damage done by smoking

What is worth mentioning is that most people have contact with another nicotine source daily

That said, vaping does produce a distinctive odor, though its not nearly as strong as cannabis smoke and it dissipates quite quickly

J Adolesc Health 45(4):402408 Andrews JC, Netemeyer RG, Burton S et al (2016) Effects of plain package branding and graphic health warnings on adolescent smokers in the USA, Spain and France

Once you do quit, youll enjoy much cheaper and lower life insurance rates