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This mentorship is for professionals who already have a science and nutrition background, such as dietitians and nutritionists, doctors, midwives, physician assistants, acupuncturists, and other licensed professionals

For advice, contact National Poisons Centre: 0800 POISON (0800 764 766) or a doctor

According to the NIH Office of Dietary Supplements, vitamin B12 is available as cyanocobalamin and hydroxocobalamin, which are typically administered parenterally by intramuscular injection to bypass gastrointestinal absorption barriers

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The deltoid muscle is often used for smaller volumes, while the gluteal muscle can accommodate larger volumes