Some limitations of this study should be mentioned
And having a PT understand, or strength coach understand, how to change stuff up so that you can keep up your activity level and not continue to piss your back off is super-duper helpful because then you dont get that, Wow, my back pain shut me down for a year. We get people that come in who said that, then Im like, Why werent you moving for a year
One such supplement is milk thistle
Too high glucose levels can be harmful, but most studies address the effects of too much sugar in the bloodstream
Erdmann E, Dormandy JA, Charbonnel B, Massi-Benedetti M, Moules IK, Skene AM