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Plus, because B12 vitamin is bound to amino acids (found in protein foods) and is only released when certain enzymes and stomach acids are present, its possible to consume enough but still remain somewhat deficient
Energy production (metabolism) Neurological (brain) function Vitamin B12 plays a key role in the normal functioning of the brain and nervous system
Red blood cells carry oxygen throughout your body, and a deficiency in B12 can lead to anemia, which causes symptoms such as fatigue, weakness, and pale skin
The reviewed source package did not include controlled clinical research demonstrating that Taurus's finished compounded product produces these outcomes
1 2 3 "Foods highest in Vitamin B 12 (based on levels per 100-gram serving)"
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