Quiet essentials · Free shipping over $75 · Shop the edit

Four Immeasurables: Practices to Open the HeartBy Alan Wallace INCENSE analytical meditation goes beyond the

SKU: 89521343607

4.6
USD16.95 USD40.95

Pay in 4 interest-free payments of $4.24 Learn more

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Jul 30 - Aug 4

Description

analytical meditation goes beyond the calm-inducing practice of mindfulness to actively train the brain through easy-to-follow narrative visualizations

About the Author Translators:

The Wisdom of Compassion shows how His Holiness the Dalai Lama approaches the world with playfulness

In this retelling of the ancient legends of the women in the Buddha’s intimate circle

a commentary in Sanskrit on this tantra by the seventh-century Buddhist intellectual and tantric scholar-adept Chandrakirti

Four Immeasurables: Practices to Open the HeartBy Alan Wallace INCENSE analytical meditation goes beyond theThe Four Immeasurablesthe cultivation of loving kindness, compassion, empathetic joy, and equanimityis a rich suite of practices that open the heart, counter the distortions in our relationships to ourselves, and deepen our relationships to others. Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence, or shamatha practice, to empower the mind. This book includes both guided

Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy

You may also like

recommand products