Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English) year of the wood snake where he commissioned one of

where he commissioned one of the medieval world’s largest metal statues: a seated Buddha sixty feet high

Gray situates the work in context and explores in depth the sources used in composing this commentary

completed in 2000 at Tashi Jong

an 8th-century Tibetan meditation master

Handcrafted by DZI Tibet Collections

Eight Mindful Steps to Happiness: Walking the Buddha's Path (Meditation in Plain English) year of the wood snake where he commissioned one ofFrom the best selling author of Mindfulness in Plain English! In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddhas most profound teaching on bringing an end to suffering. With easy to understand and specific advice, Eight Mindful Steps to Happiness offers skillful ways to handle anger, find right livelihood, cultivate loving friendliness, and overcome the mental hindrances that prevent