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Among the ten in vivo studies, although various dosages were tested, neither a clear dose-response relationship nor long-term toxicity assessments (e.g., liver and kidney function indicators) were reported (Wang et al., 2023c

Vitamin B12 is a water-soluble vitamin, i.e., once it is dissolved in water, it can be absorbed by the tissues easily

[DOI] [Google Scholar] Waldron K

PraticDRokachJLawsonJFitzGeraldGA

(18) Potential Causes of a B12 Vitamin Deficiency While a vitamin deficiency, including B12 deficiency, may not be common in younger people, if youre not absorbing what youre eating, or youre not consuming enoughit could happen