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Cigarette smoke, for example, contains chemicals that damage the lining of blood vessels, stiffen arteries, and reduce oxygen delivery throughout the body

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Health experts have linked smoking to lung cancer for decades, and the medical community has enough evidence to support this claim

Adapted with permission from the Royal Australian College of General Practitioners 10 When time is short, the approach of very brief advice developed by the United Kingdom National Centre for Smoking Cessation and Training (see Resources) is an alternative