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They are more advantageous than oral doses as they are more easily absorbed by the body and can help protect the nerves

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Patients lacking adequate B12 can receive recommended monthly supplemental injections

According to the NIH Office of Dietary Supplements, B12 plays a key role in: Making red blood cells and preventing megaloblastic anemia Maintaining healthy nerve function and the myelin sheath that protects nerves DNA synthesis Supporting brain function and preventing cognitive decline Converting food into energy (cellular metabolism) Because B12 is found almost exclusively in animal products meat, fish, dairy, and eggs certain groups of people are at much higher risk of deficiency than others

Alternatives: Are there better-established options for what I am trying to achieve