A deficiency in this vitamin can lead to serious health problems such as anemia and nerve damage
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If you are suffering from extreme fatigue, lethargy, muscle weakness, pins and needles, mouth sores, or cognitive problems including irritability, depression, or lapses in memory, it may be a sign that you are deficient in Vitamin B12 and could benefit from regular supplementation with Vitamin B12 booster injections
Some people notice improvements within days to a couple of weeks when deficiency is present