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Individuals experiencing brain fog may also report distractibility, forgetting intentions (e.g., the reason for entering a room), and struggling to switch between tasks [7]

For adults, the typical dose is 325 mg to 1000 mg every 4 to 6 hours, not exceeding 4000 mg per day

Takeaway While glutathione is a potent antioxidant with many health benefits, its use as a skin-lightening agent is not supported by scientific evidence and may be associated with severe and life-threatening side effects

It is said to support the growth of new blood vessels and modulate inflammation to allow for repairing muscles and healing wounds

During my research I realized that there were very few, if any, medically directed programs focused towards achieving a Healthier Lifestyle rather than typical Diet fads. A few years later after training and working with some of the worlds foremost Bio-identical Hormone Replacement specialists I became Board Certified in Anti-Aging and Regenerative Medicine