AST-WearBands Training System - Program Only belt M: 5’6 – 6'1"

M: 5’6 – 6'1"

The WearBands Full-body System  comes with our first 3 levels of lower-body resistance and 2 upper-body resistance levels

no impact resistance to 100% any movement at any speed

making them especially suited for athletic performance training

The Upper Body System is comprised of a pair of WearBands custom gloves and 2 levels of upper body resistance bands

AST-WearBands Training System - Program Only belt M: 5’6 – 6'1"Use of the AST WearBands Training Program requires a current WearBands Training System, upgraded for use with the program. Order the Program Only if you already have the current WearBands Training System. Otherwise, choose the AST WearBands Training System and Program Bundle. The AST Front Side Development System gives athletes the tools, coaching, and movement feedback needed to develop sprint mechanics that transfer to performance. The AST Front