Here are some of the signs of B12 deficiency to look out for: Numbness, tingling, or a pins and needles feeling in the hands or feet (even if slight or minor) Falling or losing your footing more than usual or without reason Not being able to stay balanced Stiff muscles Vision changes Symptoms of psychosis (e.g., hallucinations, paranoia, disorganized thoughts, or schizophrenia-like symptoms) Severe or unusual tiredness Memory issues Sometimes, these symptoms can develop gradually
To find out how often you should see your healthcare provider, speak with them
In general, vitamin B12 supplements are not considered harmful
B12 then converts this methylmalonyl-CoA mutase into succinyl-CoA in a further step
Before we tackle the question of are B12 injections stronger than tablets, its important to understand why someone might become deficient in the first place