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NICE recommendations for Managing stable COPD are that all COPD patents who smoke are offered smoking cessation, regardless of age, at every opportunity

Heres how: Narrows & Hardens Arteries Reduces blood flow, increasing the risk of heart attacks and strokes

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Writing in the American Medical Association's JAMA Internal Medicine , a team from the National Cancer Institute said that while looking at surveys submitted by almost 300,000 people who detailed their smoking habits over a lifetime, they found that people who said they smoked an average of less than one cigarette a day had a 64 percent higher risk of dying early than nonsmokers