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Expand each section to see data for each group on commercial tobacco use and health impacts: Washington State Data Black/African-American Adult Smoking Rate: 18% compared to 11% overall WA smoking rate (2021 BRFSS)

Its a little more meditative because of the intention behind it and the time that it takes. Plus, like many whove chosen to revamp the habit, she cant help but feel drawn to the nostalgia of it all

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Cell Damage: Harmful chemicals create free radicals that attack your cells, increasing the risk of long-term diseases

Theyd also know that traditional approaches to quitting (hello, cold turkey and nicotine-replacement therapy) have proved depressingly ineffective, especially among heavily addicted, low-income, longtime smokers: the folks who need our help the most