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SOD functions as a primary enzymatic defence, effectively neutralising highly reactive superoxide anion radicals to mitigate oxidative stress and prevent cellular damage

But because factors like age, poor nutrition, stress, physical activity, and environmental pollutants can all contribute to reduced glutathione levels, supporting it in any way possible is perhaps one of the best things you can do for your body

Here are some simple strategies for optimizing your IGF-1 levels and overall health: 1

This section looks at several RBC diseases where this equilibrium is greatly impacted by either reduced antioxidant capacity or increased ROS production

Do not place them in warm water or near a heat source