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Faryal Faisal, PharmD The most important thing I want you to know before reading further: if a weight loss clinic is recommending B12 shots or MIC shots without first testing your B12 blood levels, that is a clinical red flag

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For those of us who live for the next adventurewhether thats a dawn patrol surf session, a heavy lift in the gym, or a long trek through the mountainsmaintaining the internal machinery is not just a hobby

Some people come in weekly or biweekly to receive B12 shots

Most research protocols don't require accounting for overfill at the individual-dose level