is tobacco a stimulant or sedative Smoking and sleep are more connected than many people realize 💤. Nicotine stimulant, which means smoking, especially before bed can make it harder to fall asleep and stay asleep. Tips Nicotine can affect both your

The effects of a psychological stressor on cigarette smoking and subsequent behavioral and physiological responses

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Text QUIT to 47848 More Resources for Help Smokefree.gov: Help quitting for adults, pregnant women, and more Campaign for Tobacco-Free Kids For healthcare providers Quitline referral form (for faxing) Intervention and Referral Training

Early detection through regular eye exams is the only reliable way to catch it before significant damage occurs

Instead of reaching for a cigarette, reach for a glass of water